AEROBICS is the easy, convenient way to stay in shape. And the more you do, the less
you'll have to show for it.
Interactive Picture Systems, Inc. creator of AEROBICS, specializes in developing highly
interactive, creative graphics software for personal and professional use.
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AEROBICS is a complete computer fitness program that makes shoping up for fun for
every body. (Whether you're a beginner or already in great shape.)
AEROBICS helps you to tone up your body, increase your endurance, and develop greater
muscle coordination and flexibility. You'll find it's great way to feel good and look good!
Just follow the figure on the screen as she goes through the exercises. You can choose
one of the basic routines that focus on overall fitness. Or select a customized routine from
14 different programs that let you concentrate on specific body areas.
All of the preprogrammed routines include all the exercise essentials: a warm-up, an
aerobic series to get your heart pumping, stretches for perticular parts of your body, and a
cool-down sequence.
You can choose the degree of difficulty you're ready for. As you progress you can choose
tougher - or longer - combinations.
And AEROBICS has a variety of musical backgrounds that make your exercising even more fun.
Best of all, you can do AEROBICS on your own schedule. In your own home. For as long
or as little as you like. Whatever works for you.
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